Benefits of Goat Milk For Health

Benefits of Goat Milk For HealthAmong some types of milk, goat milk is one of the most beneficial types of milk for human health.

Excess milk goat compared with milk from other livestock are:

It has natural antiseptic properties and can help suppress the breeding of bacteria in the body. This is due to the presence of fluorine which is 10-100 times larger than cow's milk.
Wet (alkaline food) so safe for the body.
The protein is soft and the lactase effect is mild, so it does not cause diarrhea.
The fat is easily digested because it has a soft and smooth texture smaller than the fat grains of cow's milk or other milk. And is homogenous natural. This makes it easier to digest, thus suppressing the onset of allergic reactions.

With the presence of sodium (Na), fluorine (F), calcium (C), and phosphorus (P) as dominant chemical elements and other nutritional content,

Heals allergic reactions to the skin, airways and digestion.
Cures a variety of lung diseases, such as asthma, tuberculosis, and other acute infections of the lungs.
Cures some kidney disorders, such as Nepbrotic Syndrome kidney infections and high uric acid.
Adds vitality and endurance.
Based on some research in America, goat milk proved to have anti-cancer effect.

Nutritional content in goat milk can increase the growth of infants and children and help maintain the balance of metabolism, supports the growth of bones and teeth, and helps the formation of blood cells and tissues. In addition, the mineral content in goat milk slows osteoporosis.

Goat fat milk grains are smaller than cow's milk. Goat milk is easily absorbed by the human body, which is why it can be drunk by babies over 6 months old, and good for people with colitis.

The level of acidity of goat milk is relatively alkaline so it is suitable for those who have stomach and digestive disorders. In the acidic atmosphere of the stomach, goat's milk can neutralize it.

That's the benefit of goat milk for the health of the human body. Hopefully the article is useful for you all.

Related Post