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Have you ever had a whole day? Wanna do aja lazy really. If your answer ever, then your life is full of color. Life is indeed there is joy and sorrow, it has become part of the way of human life. Tuntuk or BT it must be addressed, not lamented J.
In your whole situation, you should be doing something nice (but still positive). Not solitary, because it will make you more lonely and can cause stress. Then what can you do to get rid of the whole thing? the following are:
Listening to music
Listening to music will make you feel good again. If you can play guitar, try to play your guitar and sing your favorite song. That way, yours will slowly disappear.
Play With Friends
Go with your friends for a walk or a movie together. It will make you cheerful again, and for you will disappear J.
Do Not Do Negative
Drinks and Drugs will only eliminate temporary, so do not do it. Long-term effects will destroy your future, again do not do it.
The game will make you forget the problems that make you all the time. Your brains and pikran will be distracted into the game.
Find What Makes You WantThere must be a reason for it, if you've got what the root of the problem that makes you all the time, then it will make it easier to find a way out.
Approach Yourself With The Above
Get closer to Him, pray for a way out for your problems. Coming closer to Him will calm your heart and mind.
Every problem there must be a way out, so get up immediately to continue your day. That's how to get rid of your time, hopefully useful for you.