Various Benefits of Green Tea

Various Benefits of Green TeaOne type of beverage that many people love in Indonesia ie beverages derived from tea base ingredients that have undergone the process so that oxidation of polyphenolic compounds in tea leaves can be utilized. Formerly when tea drinks made only from the original material of tea leaves, but along with the current development of tea drinks made from various materials such as tea from jasmine flowers, rosalla flowers, from coffee leaves are burned and so forth.

Original tea from tea leaves if in the process can be various types of tea ie green tea, black tea, or white tea. Among the types of tea that has many properties of green tea. According to wikipediaTeh green is the name of tea made from the leaves of tea plants (camellia sinensis) which in picking and experiencing the process of heating to prevent oxidation, or it could also mean the beverages produced from brewing tea leaves.

Green tea in appeal with other types of tea has a specialty that contains Catechin Polyphenol is a type of antioxidant that is very strong so that it can suppress the growth of cancer cells, without damaging healthy tissue. It is also known to effectively lower LDL levels and improve the nature of blood clots that are not normal.

Other benefits of green tea include:

Can lower cholesterol levels.
Reduce the risk of stroke, slow aging
Slows aging, prevents osteoporosis.
Reduce the risk of arthritis and rheumatism.
Helps to lose weight.
Reduce the dangers of smoking.
Able to prevent food poisoning.
Can prevent and lower high blood pressure.
Reduce stress, prevent shortness of breath.
Helps the body in the fight against viruses (such as virus inflienza).
May inhibit decline in nerve function.
Eliminate fatigue and fatigue.
Able to prevent the onset of cancer disease.

That's the variety of efficacy of green tea. May be useful.

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