Vemale.com – Ladies, surely you already feel that spending hours in front of your computer or laptop impact is not good for the eyes. Spending more than 7 hours a day in front of the computer was able to cause symptoms similar to dry eye syndrome, according to JAMA Ophthalmology, as quoted from womenshealthmag.com. In addition, researchers also found that mucus that lines the lining of the eye is known to be less in workers who stared at the computer screen more than 7 hours a day.
It is the same as the person who feels his eyes are so dry. The eye pain caused by staring at the computer occurs because the eye blinks less than its normal quota, so the tears that line the outer part of the eye gradually evaporate and do not get a new one. According to Lisa Park, MD, professor of ophthalmology at New York University said that when you look at the computer screen for a long time, the frequency of the eyes flickers down 10-fold.
Although dry eyes are not too disturbing to your comfort, if left unchecked, dry eyes will cause further problems. For example, tissue disorders on the surface of the eyes that can cause infection. So the importance of eye organ, you should do some things to prevent infection because it is too dry, for example every 15 minutes once try to take your eyes off the computer, this way reminds you to blink. But when your dry eyes start to make you uncomfortable, you should use eye drops that have been circulating in the market.
For contact lens wearers, the risk of friction with the outermost membrane of the eye is quite high. In order for the eye is not scratched when you remove the contact lens, you should drop the artificial tears into your eyes until the new floating contact lens and then you are ready to take it.
Keep your eye health with good Ladies, make sure you do not forget to bring eye drops.
(vem / hyn)